Experiencing modern nature immersion techniques blended with ancient practices in tranquil settings.
Calm your mind and open your heart through mindful daily living.
Tech leader turned healing coach and guide. Certified in coaching, meditation, self compassion, and forest therapy. Workshop host and nature connection advocate. Join Libby and embrace the healing power of mindfulness and nature.
Discover a space where community, mindfulness, and creativity come together. Led by Libby, each session offers a chance to recharge, reconnect, and explore practices that nourish your mind and spirit.
Sliding scale: $5-15
When:
🌀 11/20 – Breaking Through Overwhelm: Soothing Breath Work
💖 12/4 – Disconnect to Reconnect: Loving Kindness Meditation
🌈 12/11 – Mindful Resilience: Working with Difficult Emotions
🍎 12/18 – Finding Joy in the Present: Exploring Mindful Eating
What to expect:
We’ll begin with a grounding, nature-inspired practice (outdoors if weather allows), followed by a focus on each week’s topic. After check-ins, Libby will guide you through deep relaxation techniques. We’ll close with time to connect, reflect, and share in a supportive, compassionate environment.
Tea and snacks are on us. Come as you are—ready to let go, relax, and simply “be you.”
How you will feel after class. Deeply relaxed, mentally clear, emotionally grounded, present and mindful, empowered.
✨ Join us and make time to unwind, recharge, and reconnect. ✨
Connect with the natural world in a new way – by slowing down, engaging all your senses, and immersing in nature with your body, heart, and mind.
We will not go fast or far. Please be sure to bring footwear, hydration, and gear that is suitable for walks in nature.
Soak in the beauty of the setting sun and unwind completely with a calming relaxation practice. Join us for an enchanting evening as we wander through serene landscapes, soaking in the beauty of the setting sun, and then unwind completely with a calming relaxation practice.
As we conclude our journey, we’ll come together over tea, snacks, and a sharing circle, fostering a sense of community and reflection on our experiences.
Libby works with individuals who want to fully embrace this one life — to ride the waves of life more with more ease.
Having a coach walking beside you can be the support you need to make fulfilling and lasting life changes.
Learn more and meet Libby via an informal online chat – think of it as learning about each other over a cup of tea.
Libby expertly designs classes and workshops to support individual transformation and healing. Taking time away from the hustle and bustle of life, or “retreating,” allows us to set aside the worries or stressors of the day and reconnect with our inner worlds.
Many powerful science-backed practices are blended throughout Libby’s events, including breath work, restorative practices, and nature walks. Libby’s workshops are offered in private and public settings.
Connect with the natural world in a new way by slowing down, engaging all your senses, and immersing your body, heart, and mind in nature. Libby offers walks in inspiring nature settings in the Greater Boston area and the Kearsarge region of New Hampshire. View the current events for upcoming classes or get in touch about private events.
With mindfulness meditations, healing retreats, and nature walks, find inner peace and rejuvenation amidst nature’s embrace. Start your journey towards holistic wellness today!
— Jon Kabat-Zinn
The initiative offers transformative mindfulness experiences in nature, blending modern practices with timeless techniques. Led by Libby, the sessions encourage immersion in inspiring natural settings, stimulating healing, growth, and a deeper connection to oneself and the world.