When was the last time you sat down and relaxed? In our tech-heavy, fast-paced world, getting caught up in scrolling, distractions, and rabbit holes is easy and happens before we know it. If you’re grappling with stress, disconnection, or stagnation, join Libby and learn practices to reclaim your awareness and live with more ease. 4 Wednesdays | May 8–29 | 6:30 pm–7:30 pm
Searching for an innovative approach to stress management? How about
“Through mindful movement, we learn that every breath is a
Living in this world of constant hustle and bustle, accompanied
People can experience simple relaxation while sitting at home or
In the last few years this movement of forest therapy
If you are ready now, schedule a 1:1 chat with Libby to discuss your goals and learn more about her events and offerings.
— Jon Kabat-Zinn
781.760.6583
libbycurtiswebb@hey.com
The initiative offers transformative mindfulness experiences in nature, blending modern practices with timeless techniques. Led by Libby, the sessions encourage immersion in inspiring natural settings, stimulating healing, growth, and a deeper connection to oneself and the world.