Outdoor & Unplugged: Nature walk with Kripalu Meditation at Alnoba

Outdoor & Unplugged: Nature walk with Kripalu Meditation at Alnoba

Connect with the natural world in a new way. We will not go fast or far; we aim to slow down and connect with the natural world around us.

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“Through mindful movement, we learn that every breath is a

Living in this world of constant hustle and bustle, accompanied

People can experience simple relaxation while sitting at home or

In the last few years this movement of forest therapy

“ The earth has music for those who listen.” –

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